Thursday, February 7, 2013

" Kay's Tall glass of Muscle?"

So Kay is going to be SO embarrassed i posted these pictures but..eh I'm proud of him! A year and a half ago Kay was on a mission to gain some weight! He has always been a skinny big guy..Tall glass of water if you will. 8% body fat..just lean and tall. He has always been in good shape but he wanted to "Amp it up" and gain weight, but with his Meniere's Disease he has a hard time gaining weight and sticking to his Low Sodium Diet. Right before Easton was born he started P90X I was Fat and Pregnant and was not happy he was working out without me. We have been committed to eating Low sodium high fiber and Protein and veggies.. veggies.. veggies. We already ate pretty Healthy so it wasn't a huge change it was the weight lifting and "Supplements" that did it for him!! so here he is in 2010 in Cancun..still a hot tall glass of water! but Kay says "soft and skinny"
Year and a half Later he has GAINED almost 30 lbs!!!!! of muscle!

It's crazy to me because when someone changes slowly you don't really notice..i mean i noticed he had HUGE arms and had gained weight but it's not until you pull up those old photos that you really notice a huge difference!

He claims these pictures were "after splurging a tad over the holiday" but come on...
I am so proud of him! he wakes up at 4:45 EVERY morning to go to the gym so he can "spend more time with us when he gets off work" and even like this winter when he has been working crazy overtime hours he STILL wakes up and makes it to the gym after working all night! SO committed! i don't even want to know what his body fat % is now! ha ha
Like i said he is GOING TO KILL ME for putting these up but oh well! we love you Kay and your hunkyness..your still a tall glass of water to me!


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